Enjoy your pregnancy resource

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Relaxation track

Enjoy this resource as often as you like. [But not when driving - that would be dangerous!]


Find a cosy place to relax and off you go.

It was recorded live in one of my classes and lasts 15 mins.

Baby Connection Pregnancy Yoga Nidra (15 mins).MP3Tessa
00:00 / 14:32

If you don't have 8 weeks until L-day (labour day)

You can get instant access to all of the content in this FREE course and a lot more (all of my tried-and-tested breathing techniques, multiple relaxation and hypnobirthing tracks, the complete set of practical birth know-how...)

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