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Why prepare to feel calm during labour?

This video is packed full of information about how your nervous system functions in labour and how to make sure you're working with it. (38 mins)

Want more birth know-how?

I've put the essential information into the 5-week course, but there's so much more to tell you. Get instant access to the other practical videos now for £69.

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Still from course video about Understanding Birth Physiology

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Still from course video about Using Rebozo and Massage